I’m Not A Workaholic – Or Am I?

There’s a difference between working hard and being a workaholic. According to Statistics Canada, one third of Canadians between the ages of 25 and 44 identified themselves as workaholics in 1998. Working hard is a good work ethic, and admirable, but a workaholic can...

Happiness Prevents Disease

You’ve heard about laughter as a form of healing; now happiness is being touted as the best medicine around. Feeling better emotionally has the ability to transform your overall health. Research shows by boosting our happiness, we’ll: cut our risk of heart disease in...